Happy Friday! I uncovered an amazing quote this morning that I would like to share:
What a powerful statement. Being prepared is so key in life. I remember when I was a newbie university strength coach I was so concerned with getting the buy-in of my athletes (I was the same age as some of them!). One of my ways to ensure this was to plan every minute of a session. I had back-up plans, too. Anything I needed to consider and plan was accounted for in advance. The result? I got the buy-in and was quite effective. That's victory.
Training + Program Design
I kind of feel like anyone who has http://journals.lww.com/nsca-jscr/Abstract/2015/03000/Synthetic_Garments_Enhance_Comfort,.17.aspx
Business Development + Lifestyle
Oh, gracious! These tips ring true. File under: Things I wish I'd known earlier. Via the ever invaluable learning tool called experience, I can tell you've I've had run-ins with all of these 7 huge founder mistakes.
Here's a great marketing related post on psychology of excitement. It's great for marketing and engagement, but certainly applies to sales, too.
This is an interesting pictorial difference on the food and drink options served at two different conferences focused on treating obesity. Actions (and images) speak louder than words.
An interesting piece of research on another possible health benefit of regular coffee consumption.
During your downtime today, take a few moments to enjoy these incredible images from all over the world.
Every wonder what Google will yield when you search "world's most beautiful flower"? Well, I did. The image below is now my wallpaper: